Mango Smoothie Bowls

Start the morning with mango smoothie bowls for a delicious fruit-filled breakfast. It is made with tangy tropical fruits and tasty toppings. This easy breakfast is a light meal that’s full of nutrients.

Best Mango Smoothie Bowl

There’s nothing better than a refreshing breakfast that’s both easy and flavorful. If you love to eat fruit in the morning mango smoothie bowls are the perfect fruit-filled meal. Plus, you can add supplements like collagen peptides.

In addition, I love incorporating different toppings like nuts or chia seeds. Since mango is one of my favorite fruits, this recipe is one of my go-to summer recipes. Made with frozen fruit for a thick smoothie bowl fit for anyone searching for healthy breakfast ideas.

Ingredients

This recipe uses a combination of sweet and tangy fruits instead of a combination of frozen banana and frozen fruit. The mango flavor is more noticeable with this method. After making the smoothie bowl, feel free to add some crunch with seeds or shredded coconut.

• Frozen fruit blend: A blend of frozen chunks of mango, pineapple, strawberries, and peaches. I use a bag of frozen fruit from the grocery store. However, you can chop and freeze fresh fruit if desired.
• Mango nectar: Mango nectar intensifies the flavor. Plus, opting for mango nectar to blend with the frozen fruit makes the smoothie bowl vegan.
• Banana: Sliced bananas provide a bit of sweetness and texture.
• Chia seeds: Create a slightly nutty taste.

How To Make Mango Smoothie Bowls

1. Blend the frozen fruit and mango nectar in a blender. It’s easier to blend small amounts of liquid in a high-power blender.
2. Pour the smoothie into a bowl.
3. Add bananas, chia seeds, and other desired toppings. Serve and enjoy!

Other Options For Toppings

Here are a few additional toppings you can add to your smoothie bowl.

For more easy breakfast ideas try my dairy-free green smoothie or strawberry banana smoothie made without yogurt recipe.

Mango Smoothie Bowl

Print Recipe

Prep Time:10 minutes mins

Cook Time:0 minutes mins

Total Time:10 minutes mins

Equipment

• 1 Blender
• 1 Spatula
• 1 liquid measuring cup

Ingredients

• ⅓ cup mango nectar, plus an additional ¼ cup if the smoothie is too thick and extra liquid is needed.
• 2 cups frozen mango, peaches, strawberries, and pineapple chunks
• 1 banana, sliced
• 1 tablespoon chia seeds
• 1 small apple, sliced optional

Instructions

• Add ⅓ cup of mango nectar and frozen fruit into a blender. Blend until combined. If the frozen fruit won't blend all the way, turn off and unplug the blender and use a spatula to push the fruit down towards the bottom of the blender. Remove the spatula, cover the blender and blend again. Add an additional ¼ cup mango nectar if needed.
• Pour the smoothie into a bowl and top with sliced bananas, apples, and chia seeds.

Servings: 1

Calories: 863kcal

Author: Lala