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Mango Smoothie Bowl

Print Recipe
mango smoothie bowls topped with sliced bananas, apples, and chia seeds.
Prep Time:10 minutes
Cook Time:0 minutes
Total Time:10 minutes

Equipment

  • 1 Blender
  • 1 Spatula
  • 1 liquid measuring cup

Ingredients

  • ⅓ cup mango nectar, plus an additional ¼ cup if the smoothie is too thick and extra liquid is needed.
  • 2 cups frozen mango, peaches, strawberries, and pineapple chunks
  • 1 banana, sliced
  • 1 tablespoon chia seeds
  • 1 small apple, sliced optional

Instructions

  • Add ⅓ cup of mango nectar and frozen fruit into a blender. Blend until combined. If the frozen fruit won't blend all the way, turn off and unplug the blender and use a spatula to push the fruit down towards the bottom of the blender. Remove the spatula, cover the blender and blend again. Add an additional ¼ cup mango nectar if needed.
  • Pour the smoothie into a bowl and top with sliced bananas, apples, and chia seeds.
Servings: 1
Calories: 863kcal
Author: Lala