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	<title>Breakfast Archives -</title>
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	<title>Breakfast Archives -</title>
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	<item>
		<title>Pistachio Muffins</title>
		<link>https://effortlesshomebaker.com/pistachio-muffins/</link>
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		<dc:creator><![CDATA[Effortless Home Baker]]></dc:creator>
		<pubDate>Sun, 29 Mar 2026 21:05:41 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://effortlesshomebaker.com/?p=82840</guid>

					<description><![CDATA[<p>These homemade pistachio muffins are spongy, with a slight crunch. Made with ground pistachios that give them their distinct flavor. Topped with crushed pistachios, cardamom, and an orange glaze. You&#8217;ll love serving these bakery style muffins for breakfast or a light snack. Recipe Ingredients This muffin recipe is made with basic ingredients. The only exception...</p>
<p>The post <a href="https://effortlesshomebaker.com/pistachio-muffins/">Pistachio Muffins</a> appeared first on <a href="https://effortlesshomebaker.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>These homemade <strong>pistachio muffins</strong> are spongy, with a slight crunch. Made with ground pistachios that give them their distinct flavor. Topped with crushed pistachios, cardamom, and an orange glaze. You&#8217;ll love serving these bakery style muffins for breakfast or a light snack.</p>



<figure class="wp-block-kadence-image kb-image82840_5807cd-47 size-full"><img fetchpriority="high" decoding="async" width="768" height="1024" src="https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffins.jpg" alt="pistachio muffins" class="kb-img wp-image-82877" srcset="https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffins.jpg 768w, https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffins-225x300.jpg 225w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<h2 class="kt-adv-heading82840_d600e6-1d wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading82840_d600e6-1d">Recipe Ingredients</h2>



<p>This muffin recipe is made with basic ingredients. The only exception is rose water. It&#8217;s optional, but if you&#8217;d like to bake with it,<strong> <a href="https://shop.kingarthurbaking.com/items/rose-water?srsltid=AfmBOooISyEJgLIBG6RehUqJsZuDm29gu4ML3Re-dGAbwGupwmtULxPl" target="_blank" rel="noreferrer noopener">I use this one</a></strong>.</p>



<figure class="wp-block-kadence-image kb-image82840_180f4f-46 size-full"><img decoding="async" width="768" height="1024" src="https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffin-ingredients-.jpg" alt="Image of pistachios, flour, sugar, eggs, milk, and oil" class="kb-img wp-image-82878" srcset="https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffin-ingredients-.jpg 768w, https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffin-ingredients--225x300.jpg 225w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<ul class="wp-block-list">
<li>Shelled unsalted pistachios</li>



<li>All-purpose flour</li>



<li>Baking powder</li>



<li>Sea salt</li>



<li>Oil</li>



<li>Sugar</li>



<li>Eggs</li>



<li>Yogurt</li>



<li>Vanilla extract</li>
</ul>



<h2 class="kt-adv-heading82840_64db82-69 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading82840_64db82-69">How to Make Homemade Pistachio Muffins</h2>



<p>This recipe is made with real unshelled pistachios. To improve the texture of the topping, I added an extra step to this recipe. Removing the skin improves texture and flavor. Plus, you don’t have to bite into pieces of skin from the shell, which tend to have a sharp, astringent flavor. I learned how to peel the skin off pistachios from a post on <a href="https://www.piesandtacos.com/pistachio-paste/#recipe" target="_blank" rel="noreferrer noopener"><strong><em>Pies and Tacos</em></strong></a>.</p>



<p><strong>Step 1) </strong>Add a handful of pistachios to a medium-sized bowl. Pour boiling water over them for a couple of minutes, then drain and rinse in cold water. Place them onto a clean kitchen towel and rub them to take off the skin. You may have to peel some with your fingers. Once this is done and the nuts are at room temperature, crush the pistachios with a food processor. Mix the peeled ground pistachios, sugar, and cardamom in a small bowl. Set aside.</p>



<p>Next, use the portion of pistachios reserved for the batter and add them to a food processor or nut grinder. Process until they are ground into small uniform pieces. Whisk with the dry ingredients in a large bowl.</p>



<p><strong>Step 2) </strong>Whisk the wet ingredients in a medium-sized bowl. Combine the wet ingredients with the dry and mix until just blended.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" data-id="82901" src="https://effortlesshomebaker.com/wp-content/uploads/2026/03/wet-ingredients-for-muffin-batter.jpg" alt="wet ingredients for muffin batter" class="wp-image-82901" srcset="https://effortlesshomebaker.com/wp-content/uploads/2026/03/wet-ingredients-for-muffin-batter.jpg 768w, https://effortlesshomebaker.com/wp-content/uploads/2026/03/wet-ingredients-for-muffin-batter-225x300.jpg 225w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="82879" src="https://effortlesshomebaker.com/wp-content/uploads/2026/03/muffin-pan-with-batter.jpg" alt="muffin pan with batter" class="wp-image-82879" srcset="https://effortlesshomebaker.com/wp-content/uploads/2026/03/muffin-pan-with-batter.jpg 768w, https://effortlesshomebaker.com/wp-content/uploads/2026/03/muffin-pan-with-batter-225x300.jpg 225w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>
</figure>



<p></p>



<p><strong>Step 3)</strong> Preheat the oven to 425°F. If you have two 12-cup muffin pans, place a liner inside every other muffin cup. Then evenly distribute the batter in each liner. Sprinkle the topping over the batter before reducing oven temperature to 375°F and baking for 25-30 minutes.</p>



<h2 class="kt-adv-heading82840_f96aa1-d0 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading82840_f96aa1-d0">Muffin Storage and Variations</h2>



<p>After the pistachio muffins cool, store them in an airtight container at room temperature for up to 5 days. However, heat can make the glaze sticky. Store in the fridge if it&#8217;s a hot day.</p>



<p><strong>Fillings &#8211;</strong> You can fill the muffins with sweet orange curd or tart cranberry curd. This gives each muffin a bright flavor, and all of these flavors work together perfectly.</p>



<p><em>Want to make something new? Check out my <a href="https://effortlesshomebaker.com/category/recipes/">l<strong>atest posts</strong></a> for recipe inspiration.</em></p>



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<div id="recipe"></div><div id="wprm-recipe-container-82843" class="wprm-recipe-container" data-recipe-id="82843" data-servings="12"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffins-150x150.jpg" class="attachment-150x150 size-150x150" alt="pistachio muffins" srcset="https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffins-150x150.jpg 150w, https://effortlesshomebaker.com/wp-content/uploads/2026/03/pistachio-muffins-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://effortlesshomebaker.com/wprm_print/pistachio-muffins" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="82843" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Pistachio Muffins</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These homemade <strong>pistachio muffins</strong> are light and spongy, with a slight crunch. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">pistachio muffins</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">muffins</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">292</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>



<div id="recipe-82843-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-82843-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="82843" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the pistachio topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted shelled pistachios</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1 ⅔</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">(8 ounces) All-purpose flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><em><strong>200 grams</strong></em></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">(4 ounces) granulated sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><em><strong>125 grams</strong></em></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">(4 ounces) neutral oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><em><strong>125 ml</strong></em></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">(8 ounces) milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><strong>250 ml</strong></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">rose water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><em><strong>(optional)</strong></em></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the pistachio topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">⅙</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cardamom </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">handful salted pistachios, ground</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the orange icing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">(2 ounces) confectioners sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><em><strong>50 grams</strong></em></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">orange juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span></li></ul></div></div>
<div id="recipe-82843-instructions" class="wprm-recipe-instructions-container wprm-recipe-82843-instructions-container wprm-block-text-normal" data-recipe="82843"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the muffins</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-82843-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add a handful of pistachios to a medium-sized bowl. Pour boiling water over them for a couple of minutes, then drain and rinse in cold water. Place them onto a clean kitchen towel and rub them to take off the skin. You may have to peel some with your fingers. Once this is done and the nuts are at room temperature, crush the pistachios with a food processor. Mix the peeled ground pistachios, sugar, and cardamom in a small bowl. Set aside.</span></div></li><li id="wprm-recipe-82843-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Next, use the portion of pistachios reserved for the batter and add them to a food processor or nut grinder. Process until they are ground into small uniform pieces. Add flour, sugar, baking powder, and sea salt to a medium sized bowl. Whisk ground pistachios into the dry ingredients.</span></div></li><li id="wprm-recipe-82843-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large bowl, add the milk, eggs, and olive oil and whisk until smooth. Add the dry ingredients to the wet ingredients. Then add the rose water and vanilla extract. Whisk until just combined. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="225" height="300" src="https://effortlesshomebaker.com/wp-content/uploads/2026/03/wet-ingredients-for-muffin-batter-225x300.jpg" class="attachment-medium size-medium" alt="wet ingredients for muffin batter" srcset="https://effortlesshomebaker.com/wp-content/uploads/2026/03/wet-ingredients-for-muffin-batter-225x300.jpg 225w, https://effortlesshomebaker.com/wp-content/uploads/2026/03/wet-ingredients-for-muffin-batter.jpg 768w" sizes="auto, (max-width: 225px) 100vw, 225px" /></div> </li><li id="wprm-recipe-82843-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat the oven to 425ºF. Line the pan with cupcake liners. If you have two muffin pans, put 6 liners in each tray. Use a large spoon or ice cream scoop to add a scoop of batter to each liner until you’ve used up the rest of the muffin batter. Sprinkle each each muffin with sugar, cardamom, and crushed pistachios. Reduce the temperature to 350ºF, Bake for 25-30 minutes minutes or until a cake tester or tooth pick is inserted into the center and comes out clean. Let the muffins rest on a cooling rack before serving.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="225" height="300" src="https://effortlesshomebaker.com/wp-content/uploads/2026/03/muffin-pan-with-batter-225x300.jpg" class="attachment-medium size-medium" alt="muffin pan with batter" srcset="https://effortlesshomebaker.com/wp-content/uploads/2026/03/muffin-pan-with-batter-225x300.jpg 225w, https://effortlesshomebaker.com/wp-content/uploads/2026/03/muffin-pan-with-batter.jpg 768w" sizes="auto, (max-width: 225px) 100vw, 225px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the Orange Icing</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-82843-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a small bowl, mix confectioners sugar, orange juice, and milk until smooth.</span></div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-82843-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Use a large spoon or ice cream scoop to add a scoop of batter to each liner until you&#8217;ve used up the rest of the batter.</li>
</ul>
<ul>
<li>Remove the skin from the pistachios. That paper thin layer revealed after removing the pistachio&#8217;s shell taste sharp and astringent which may be  overwhelming if you leave them on.</li>
</ul></div></div>
</div></div><p>The post <a href="https://effortlesshomebaker.com/pistachio-muffins/">Pistachio Muffins</a> appeared first on <a href="https://effortlesshomebaker.com"></a>.</p>
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		<title>Mango Smoothie Bowls</title>
		<link>https://effortlesshomebaker.com/mango-smoothie-bowls/</link>
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		<dc:creator><![CDATA[Effortless Home Baker]]></dc:creator>
		<pubDate>Sat, 07 Sep 2024 03:27:45 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://effortlesshomebaker.com/?p=82139</guid>

					<description><![CDATA[<p>Start the morning with mango smoothie bowls for a delicious fruit-filled breakfast. It is made with tangy tropical fruits and tasty toppings. This easy breakfast is a light meal that&#8217;s full of nutrients. Best Mango Smoothie Bowl There&#8217;s nothing better than a refreshing breakfast that&#8217;s both easy and flavorful. If you love to eat fruit...</p>
<p>The post <a href="https://effortlesshomebaker.com/mango-smoothie-bowls/">Mango Smoothie Bowls</a> appeared first on <a href="https://effortlesshomebaker.com"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Start the morning with mango smoothie bowls for a delicious fruit-filled breakfast. It is made with tangy tropical fruits and tasty toppings. This easy breakfast is a light meal that&#8217;s full of nutrients.</p>



<figure class="wp-block-kadence-image kb-image82139_6b1148-5f size-full"><img loading="lazy" decoding="async" width="768" height="1024" src="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowls.jpg" alt="mango smoothie bowls topped with sliced bananas, apples, and chia seeds." class="kb-img wp-image-82152" srcset="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowls.jpg 768w, https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowls-225x300.jpg 225w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure>



<h2 class="kt-adv-heading82139_f515c6-9e wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading82139_f515c6-9e">Best Mango Smoothie Bowl</h2>



<p>There&#8217;s nothing better than a refreshing breakfast that&#8217;s both easy and flavorful. If you love to eat fruit in the morning mango smoothie bowls are the perfect fruit-filled meal. Plus, you can add supplements like collagen peptides.</p>



<p>In addition, I love incorporating different toppings like nuts or chia seeds. Since mango is one of my favorite fruits, this recipe is one of my go-to summer recipes. Made with frozen fruit for a thick smoothie bowl fit for anyone searching for healthy breakfast ideas.</p>



<h2 class="kt-adv-heading82139_cf183f-c8 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading82139_cf183f-c8">Ingredients </h2>



<p>This recipe uses a combination of sweet and tangy fruits instead of a combination of frozen banana and frozen fruit. The mango flavor is more noticeable with this method. After making the smoothie bowl, feel free to add some crunch with seeds or shredded coconut.</p>



<ul class="wp-block-list">
<li><strong>Frozen fruit blend:</strong> A blend of frozen chunks of mango, pineapple, strawberries, and peaches. I use a bag of frozen fruit from the grocery store. However, you can chop and freeze fresh fruit if desired.</li>



<li><strong>Mango nectar:</strong> Mango nectar intensifies the flavor. Plus, opting for mango nectar to blend with the frozen fruit makes the smoothie bowl vegan.</li>



<li><strong>Banana:</strong> Sliced bananas provide a bit of sweetness and texture.</li>



<li><strong>Chia seeds:</strong> Create a slightly nutty taste.</li>
</ul>



<h2 class="kt-adv-heading82139_8edbd2-c1 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading82139_8edbd2-c1">How To Make Mango Smoothie Bowls</h2>



<ol class="wp-block-list">
<li><strong>Blend the frozen fruit and mango nectar in a <a href="https://www.amazon.com/Cuisinart-BFP-703BC-Blender-Processor-Brushed/dp/B01EEK8MOW/ref=sr_1_1?crid=UUE53UQT7KF&amp;dib=eyJ2IjoiMSJ9.4OIj-Sen1n6GGhRPMExj6_Skkp0jd16q0W1jTIoCd0QxhhWO1p7ryS6M-vQvf01itg93_K75XXuiu2tI0vij5CJbTSQnZWCstqQqT37G0Ey0FCggxlaf_6-WVemAJsz4PpIPN6V92uknHsok-UkwaqHty84vxfLCWc23awrg5i9syrDsfHt4aB6-qBZBm0kgS3D9Rx5F46QPhDDg4NboeSdEKYvXPrjHPlzn1GkKscw.DDXONiHbQyx4Cm-rCnS2TmJJXbr9bU66M0lBMJ-_tls&amp;dib_tag=se&amp;keywords=cuisinart+blender&amp;qid=1726088914&amp;sprefix=cuisinart+blende%2Caps%2C160&amp;sr=8-1" target="_blank" rel="noreferrer noopener">blender</a></strong>. It&#8217;s easier to blend small amounts of liquid in a high-power blender.</li>



<li>Pour the smoothie into a bowl.</li>



<li>Add bananas, chia seeds, and other desired toppings. Serve and enjoy!</li>
</ol>


<div class="kb-gallery-wrap-id-82139_74298b-44 alignnone wp-block-kadence-advancedgallery"><ul class="kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-82139_74298b-44 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none" data-image-filter="none" data-item-selector=".kadence-blocks-gallery-item" data-lightbox-caption="true" data-columns-xxl="3" data-columns-xl="3" data-columns-md="3" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1"><li class="kadence-blocks-gallery-item" tabindex="0"><div class="kadence-blocks-gallery-item-inner"><figure class="kb-gallery-figure kadence-blocks-gallery-item-hide-caption"><div class="kb-gal-image-radius" style="max-width:768px;"><div class="kb-gallery-image-contain kadence-blocks-gallery-intrinsic" style="padding-bottom:133%;"><img loading="lazy" decoding="async" src="https://effortlesshomebaker.com/wp-content/uploads/2024/09/smoothie-bowl.jpg" width="768" height="1024" alt="mango smoothie in a bowl" data-full-image="https://effortlesshomebaker.com/wp-content/uploads/2024/09/smoothie-bowl.jpg" data-light-image="https://effortlesshomebaker.com/wp-content/uploads/2024/09/smoothie-bowl.jpg" data-id="82163" class="wp-image-82163" srcset="https://effortlesshomebaker.com/wp-content/uploads/2024/09/smoothie-bowl.jpg 768w, https://effortlesshomebaker.com/wp-content/uploads/2024/09/smoothie-bowl-225x300.jpg 225w" sizes="auto, (max-width: 768px) 100vw, 768px" /></div></div></figure></div></li><li class="kadence-blocks-gallery-item" tabindex="0"><div class="kadence-blocks-gallery-item-inner"><figure class="kb-gallery-figure kadence-blocks-gallery-item-hide-caption"><div class="kb-gal-image-radius" style="max-width:768px;"><div class="kb-gallery-image-contain kadence-blocks-gallery-intrinsic" style="padding-bottom:133%;"><img loading="lazy" decoding="async" src="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowl-with-fresh-fruit.jpg" width="768" height="1024" alt="smoothie bowl topped with fresh fruit" data-full-image="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowl-with-fresh-fruit.jpg" data-light-image="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowl-with-fresh-fruit.jpg" data-id="82164" class="wp-image-82164" srcset="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowl-with-fresh-fruit.jpg 768w, https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowl-with-fresh-fruit-225x300.jpg 225w" sizes="auto, (max-width: 768px) 100vw, 768px" /></div></div></figure></div></li></ul></div>


<h2 class="kt-adv-heading82139_73dde3-da wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading82139_73dde3-da">Other Options For Toppings</h2>



<p>Here are a few additional toppings you can add to your smoothie bowl.</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items82139_5a043a-71 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-82139_28eaac-26"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Blackberries</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-82139_1bc8e7-0d"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Blueberries</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-82139_f49659-2a"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Strawberries</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-82139_8f3fcc-85"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Macadamia nuts</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-82139_2ad6b8-1e"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Honey</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-82139_f00513-6a"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Papaya</span></li>
</ul></div>



<p>For more easy breakfast ideas try my <strong><a href="https://effortlesshomebaker.com/green-smoothie-without-milk/">dairy-free green smoothie</a></strong> or <strong><a href="https://effortlesshomebaker.com/category/drinks/">strawberry banana smoothie made without yogurt</a> </strong>recipe<strong>.</strong></p>


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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowls-150x150.jpg" class="attachment-150x150 size-150x150" alt="mango smoothie bowls topped with sliced bananas, apples, and chia seeds." srcset="https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowls-150x150.jpg 150w, https://effortlesshomebaker.com/wp-content/uploads/2024/09/mango-smoothie-bowls-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://effortlesshomebaker.com/wprm_print/mango-smoothie-bowl" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="82143" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Mango Smoothie Bowl</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">mango smoothie bowls</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">863</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Lala</span></div>

<div id="recipe-82143-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="82143"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 Blender</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1  Spatula</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 liquid measuring cup</div></li></ul></div>
<div id="recipe-82143-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-82143-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="82143" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup </span>&#32;<span class="wprm-recipe-ingredient-name">mango nectar, plus an additional ¼ cup if the smoothie is too thick and extra liquid is needed.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">frozen mango, peaches, strawberries, and pineapple chunks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">banana, sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small apple, sliced</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-82143-instructions" class="wprm-recipe-instructions-container wprm-recipe-82143-instructions-container wprm-block-text-normal" data-recipe="82143"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-82143-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add ⅓ cup of mango nectar and frozen fruit into a blender. Blend until combined. If the frozen fruit won&#39;t blend all the way, turn off and unplug the blender and use a spatula to push the fruit down towards the bottom of the blender. Remove the spatula, cover the blender and blend again. Add an additional ¼ cup mango nectar if needed.</span></div></li><li id="wprm-recipe-82143-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour the smoothie into a bowl and top with sliced bananas, apples, and chia seeds. </span></div></li></ul></div></div>


</div></div><p>The post <a href="https://effortlesshomebaker.com/mango-smoothie-bowls/">Mango Smoothie Bowls</a> appeared first on <a href="https://effortlesshomebaker.com"></a>.</p>
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